Meditation buffet just for you!



I have never met him.

I  mean to.

I mean, for the past 2 months I have virtually been sleeping with his voice in my ears.

Nahhhh….not like that!

He is Nithya Shanti. He is a young internationally respected spiritual teacher, seminar leader, writer and educator, committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way.

I had heard of him. But now I listen to him. Each morning and each night. I thought I should share his guided meditation so you could benefit too.

He says, “No matter what you have done, or left undone, you are worthy of love”

For any autoimmune disorder, meditation and pranayama does wonders.

And yes, did I add, he has a groovy voice 🙂






  1. I would like to thnkx for the efforts you have put in writing this blog. I’m hoping the same high-grade site post from you in the upcoming as well. In fact your creative writing abilities has encouraged me to get my own site now. Really the blogging is spreading its wings fast. Your write up is a good example of it.

Leave a Reply